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Relaxing massages
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Duration
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Members
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Non- members
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Harmonising
A classic relaxing massage using the softening properties of sweet almond oil |
45 mins
60 mins
90 mins |
€ 55
€ 70
€ 105 |
€ 60
€ 75
€ 110 |
Aromatherapy massage with essential oils
A relaxing body massage using carefully selected essential oils according to your needs and emotions at the time |
30 mins
45 mins
60 mins
90 mins |
€ 45
€ 70
€ 85
€ 130 |
€ 50
€ 75
€ 90
€ 135 |
Hot stone massage
Hot volcanic stones will be massaged gently over your body to relieve muscular tensions and knots. The volcanic properties of the stones will re-energise, eliminate toxins and melt away any stress |
75 mins |
€ 105 |
€ 110 |
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Specific massages
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Duration
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Members
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Non-members
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Anti-cellulite and slimming treatment
Specific techniques are used on problem areas to promote circulation, eliminate toxins and reduce the appearance of cellulite |
60 mins |
€ 75 |
€ 80 |
Lymphatic Drainage
An intense massage with specific techniques to drain and detoxify the body as well as boost circulation. Mostly performed on the legs |
60 mins |
€ 75 |
€ 80 |
Mother-to-be Massage
A comforting and rebalancing massage using organic sweet almond oil, tailored to the needs of the expectant mother |
75 mins |
€ 100 |
€ 105 |
Reflexology
Complete well being and balance are restored through pressure applied to specific zones of the feet. You will leave feeling uplifted and positive |
45 mins |
€ 55 |
€ 60 |
Thai Reflexology
Similar to classic reflexology but practised with a wooden stick and a refreshing mix of camphor and menthol oil |
60 mins |
€ 85 |
€ 90 |
Seated Amma Massage
A Japanese ritual using acupressure on key energy points of the back, head and arms. Performed fully clothed and on an ergonomic massage chair |
30 mins |
€ 45 |
€ 50 |
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Express Back massage
Muscles are relaxed and tensions are dissolved with this thoroughly invigorating back massage using sweet almond oil |
30 mins |
€ 45 |
€ 50 |
Indian Head massage
An extremely relaxing treatment that will promote a feeling of overall calm. Excellent for easing neck and shoulder tensions |
45 mins |
€ 55 |
€ 60 |
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Energising massages
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Duration
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Members
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Non- members
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Deep Tissue Sports Massage
An intensive deep pressure massage to soften the muscles and avoid postworkout aches and strains. An essential part of any sports programme. |
45 mins
60 mins
90 mins
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€ 85
€100
€ 140 |
€ 90
€ 105
€ 145 |
Shiatsu
A Japanese relaxation ritual using intense pressure of the palms and thumbs to unblock stress and promote the circulation of energy for optimum well being. Practiced fully clothed and on a futon. |
60 mins |
€ 100 |
€ 105 |
Traditional Thai with oil
Acupressure and deep stretching to release tension, increase vitality and create balance of mind, body and spirit. Performed wtih neutral oil on bare skin |
60 mins |
€ 100 |
€ 105 |
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Escape massages
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Duration
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Members
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Non- members
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| Several of our Escape massages are performed on a futon - a traditional Japanese mattress positioned on the floor. The atmosphere is calm and the lighting is dimmed to promote a calming experience for both body and mind |
Zen massage
An intensely calming massage that is tailored to your needs |
60 mins
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€ 100 |
€ 105 |
Herbal Siam with herb compress
A detoxifying and extremely relaxing massage using hot compresses filled with
traditional thai herbs and spices to infuse the senses and promote deep calm |
75 mins |
€ 105 |
€ 110 |
Nuad bo' Rarn - Traditional Thai
Intense pressure massage. The palms and thumbs work along the energy lines
of the body to reinvigorate body and soul |
60 mins |
€ 100 |
€ 105 |
Kerala Massage
A traditional ritual from southern India using vigorous, powerful movements to simultaneously invigorate and relax |
75 mins |
€ 120 |
€ 150 |
Massage Cocooning
A gentle yet very effective foot, hand and head massage concentrating on key
energy points to promote profound well being throughout the entire body |
75 mins |
€ 95 |
€ 100 |
Massage Cocooning express
A more concentrated version of the above for immediate refreshment and
relaxation |
30 mins |
€ 45 |
€ 50 |
Massage Lomi lomi
An authentic Hawaiian ritual. Rocking movements and flowing massage
techniques are carried out using the forearms of the masseur to mimic the
movement of pacific waves |
60 mins |
€ 85 |
€ 90 |
Tibetan Massage with salt compress
Energising, remineralising and detoxifying due to the combination of Himalayan salt and heated essential oils |
75 mins |
€ 105 |
€ 110 |
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All prices include VAT. Information is subject to changes and errors.
Please ask Reception for details of our massage courses.
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